Happy Post-Thanksgiving!

Nov 29, 2010

11/29/10 --  I'm back at work.  I had a nice holiday.  I didn't overeat (I can't really) so that's good.  I've kicked up my exercising on the TotalGym a bit and I'm sore in my abs and arms today.  I think I'll forego a workout tonight.  I'll just walk to the train instead, besides, who wants to exercise when they get home after having 4 wonderful days off!

I stepped on the scale this morning and was 176!  At least the scale is moving.  This last 30 lbs. seems to be the toughest to get off!  I'm hoping that by kicking up the activity a notch, I'll get it moving again.

So far today the only thing I've consumed was my vitamins, etc., a cup of coffee and 1 piece of string cheese.  I brought chicken salad for lunch.  Yummy!  You know, even if I wanted to over eat I can't, I'd end up sliming the minute my pouch gets full!  Chicken salad seems to agree with me so that's what I've been eating mostly (or tuna salad).  I'm trying to lay off the crackers too!  Maybe I was eating too many carbs in the form of crackers.

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