3/7/11 - Journaling Works!

Mar 07, 2011

Last week I had a followup to talk to my surgeon about how things have been going since my EGD and if the Reglan was working.  It didn't seem to make much difference so he decided to have me come off of it and see how things go.  I also found out that he did in fact dilate me some when I had my EGD.  He said he told me but I must have been out of it when he told me. :)  Anyways, this past weekend, all of a sudden I started feeling better and better.  I also decided it was time to start journaling my food and liquids.  I want to be careful that I am sticking to the plan.  I have to tell you it set me straight right away.  I was eyeballing measurements before and just guessing and that is no way to follow the plan.  I now have my measuring cups and spoons handy at home at all times and carefully measure and journal EVERYTHING.  It takes just a few extra minutes a day to do this but it's so worth it!  I can finally say that I feel terrific!  I can't wait for the snow to go away so I can get out and do things outside.  Life is wonderful!

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