Jenci S.

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I just want to say thank you to everyone here on OH for their heartfelt advice, concern, acceptance, and love.  OH keeps me going, and has been the most powerful after surgery tool I've found.

So thank you to all my encouragers!  You're the best!

If I look back over the last two years since surgery I realize I am in a deep depression.  When I am depressed I eat, and when I eat I gain weight.  I have learned to out smart my pouch.  I know if I graze I can eat whatever I want, whenever I want to eat it.  I no longer get sick from eating too much, which means I've managed to stretch my pouch.  Not good.  

I am writing today because I am down and low.  I am feeling super low about the food choices I've made.  This is more of a poor me post than a cry for sympathy, because I don't deserve sympathy.  I am the one making the horrible choices, I am the one choosing to gain the weight.

2013 is a new year.  A new opportunity to move forward and not continue to fall backward.  So here's to moving forward!