Diet day 10 of 14.

Feb 02, 2010

Diet day 10 of 14

Commentary on yesterdays diet:

2/2/2010

Well I now know why yesterday was so difficult.  I am officially sick.  I see the doc this afternoon, maybe he will put me some strong antibiotics over the next few days.  Surgery is on Monday.

Today's menu will consist of the following:

Breakfast:
Protein Drink and a 1/2 serving of grapes w/ decaff coffee and a small amount of fat free creamer (the coffee comes into play about 30 min after the meal is over).

Lunch:

4 oz of Crab meat, 2 c. (precooked measurement) artichoke hearts with basalmic vinigar, cooked until tender.

Dinner:
Protein Drink and a 1/2 serving of Grapes.

Lots of water throughout the day.

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