Pam T.

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Another long timers checking in... - Since Nikki and Shari started this, I'll jump on board too! Hello... my name is Pam and I'm still around too. Closing in on 7 years post-RNY and still maintaining my weight loss (...

New Eating Disorders Identified - I'm afraid that this article reflects some WLS patients I know here on the boards and in person. We need to be aware of these new psyschological disorders and guard ourselves again...

Have you always wanted a Ninja?? -  Yeah, you've heard me rave about my new Ninja blender thingie and how it makes ice cream in under a minute and super delicious protein shakes and stuff. And I know you want one. B...

All Michigan Support Groups -- let's make a list! -  Hi all! Yesterday I had the privilage of meeting with 3 other support group leaders in the mid-Michigan area and I'm excited to start working with them on meetings and projects...

Good Tuesday Morning! -  Hello all! How about a coffee chat this morning? What's in your cup? And what's on the agenda for the day..... anything exciting? I miss you guys! Need my morning fix more o...

Chewable Calcium - I see this request from folks all the time.  "How do I find chewable calcium citrate?"  Unfortnately there are not many options available at local retail stores, so it's something ...

Dang! - I found this picture today.  It was taken 2 months before my surgery .... over 2 years ago.  I look at it and honestly don't remember being this size.  My friend at work saw it tod...

Weight Loss Averages - I see so many people fretting about now losing fast enough.  When normally they are losing faster than the averages.  Sometimes we might have unrealistic expectations about how fas...