NEW GOAL

Mar 04, 2012

 I decided to set some goals on here, I set the main on, TO LOOSE 50-80LBS BEFORE STEP 2..
Ive been doing good back on track for day 4, only that I did awake in the wee mornings and at 3 bites of supper last night...
That is one thing I do, I wake or even half sleep and I eat in the night... I just had a heart to heart discovery with this resulation about couple months ago... 

I am asking my husband to start putting food away and clean up... 
I come home after working 8 hrs and doing an hour long 4km walk..
Dinner is still on table etc, I put it away but Im also eating it too....Plus Im straving after that walk... 
So I thought Id have a fruit and 1 pack of oatmeal or yogurt about 10:30...
If and when hubby does what I ask, 
When I get home... Ill have herbal tea... Hopefully it will stop me from eating when Im not hungry or even should be eating...

Still have to find something to do when I find myself in the fridge or pantry in the middle of the night... 

Also proud that after almost 3 years I havent been on my ellipitcal and I started again on the 2nd of March... I plan on min 21, 5 days a week... 
Days I have off I am working up to an hour a day plus my regular work I do... 
Time will tell... 

This is my last chance to do this without going under the knife....

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