The Office

Jan 12, 2011

Woohoo!! Finally back in the office and it feels wonderful.

Today has been WONDERFUL.  I fell asleep early last night, so I was up and at em nice and early this morning.  I did my 10 minutes of yoga stretching, plus some upper body strength exercises.  It feels so good to get back to the old routine... well, its not an official "old routine" but it feels good to get into A ROUTINE.  Staying in a routine has been very difficult since the surgery.  I was often tempted to just lay about on the couch and watch tv because my surgical site is still a little tender.

I even took a walk to Smoothie King with my friend at lunchtime and tried my first smoothie since the surgery. AND OH HOW WONDERFUL IT IS!! I got a Kids Kup Lil Angel with an added shot of Whey protein.  YUMMMM. 

I feel like I've stalled in my weight loss, but I really can't complain.  I think as soon as I start having more protein, and making sure I get my water, plus exercise, it will start falling off me again.  I am not disappointed with the stall, I am determined to do it right! :)

In fact, I even planned my breakfast and lunch for today before I left the house.  Its actually in the fridge at work, and I forgot my notebook, so I've been logging it online here on this site. 

Isn't technology a wonderful thing?

0 Comments