I think I love Bob Harper...

Mar 20, 2011

I am officially on Week 4 of the Biggest Loser Boot Camp... so the question I'm pondering now is... do I stay here for another couple weeks, or do I just move up to the Week 5 workouts when I reach Week 5.  I think I will still benefit from prolonging the Week 3-4 workouts, and I think I will get better doing the exercises, so I may talk myself into doing that before moving on to the last and hardest portion of the boot camp. 

Its official.. I no longer have back fat falling over my bra strap... Its really the little things that really make my day sometimes!!  I know, it may not be the most exciting accomplishment, but I think I can thank Bob Harper and the Biggest Loser Boot Camp DVD plus the yoga and who knows, maybe even the 5K training....  WOW, that makes the sense of accomplishment even greater!!

I also have noticed that I tend to make better meal choices.  For example, last night, it was so late, and would have been so easy to stop and get some take out, or a drive thru or something, and instead, I chose to have a turkey wrap that I had at home.  My choices revolve around my getting my protein in.  I was a die hard pasta, bread and carbs person before and now I see that I'm breaking that pattern.  Oh, believe me, I fall off it occasionally, but I just try to get in the most protein I can get without getting it all from a protein shake.  This, is a great habit I've started!!

Yesterday, i did the boot camp dvd again, and then mowed my lawn.  My mower even got to the brink of dying and I fixed it all by my lonesome.... (Had to call my Dad and thank him for teaching me how to use a few tools! LOL).  Cleaned the air filter, and then finished the job.  How do you like me now, eh? hehehe.. After that I was exhausted! So I took a break, ate a late lunch.  After getting showered and ready for the world to see what I look like, I did a little shopping.  No clothes mind you, but it was still good to get out of the house.

Saturday I had a jewelry party, and I am so proud that I gave the dessert away after the party.  I gave away most of the drinks too! I kept the one that I knew I could drink but the rest are gone.  And the second dessert, I'm bringing into work to share with my coworkers.  Great planning to get that stuff back out of my house.. (it was there less than 8 hours!!) hehe

Hope everyone has a great week, and thanks for the comments!!

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