First day of pre-op no/low carb diet

Mar 28, 2012

Ok........I'm still alive.  I'm doing pretty good for my first day of no/low carbs.  I can say that using myfitnesspal.com to log in my food intake has been very helpful.  I would have never known that bean sprouts had carbs in them had I not logged them.    So far, so good.......I will keep moving along.

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