Exercise

Jan 05, 2010

Today's exercise is supposed to be walking.  Well, it's really cold here and snow on the ground.  With my husband's back surgery he isn't able to clear the driveway yet with the snow blower.  Since the snow was light and fluffy, and only an inch and a half or so, I shoveled the driveway!!  The driveway is a T-shape, 2 cars wide and approximately 30'-40' long.  It took my an hour, but I did get my heart rate up and a clean driveway!!

Yesterday's food diary kept me below the 1200 calorie limit, and today I'm doing OK as well.  Just have dinner to make.  I remain pleased with the lap-band revision and adjustment.  I'm really happy to be "back on track" again!!

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