Vitamin and water intake

Oct 04, 2012

  Slowly my vitamin and water intake got all out of whack. And although I know how important they both are.... they just started to fall by the wayside. Over the summer my life was uprooted, turned upside-down, chaotic, and altered. So I let all of that get in the way of my goals and journey.

Now that my life has slowed to a managable pace, and things are back to good and calm I am refocused on getting all my vitamins and water in daily.  That being said.... I went out and bought Adult Multi Gummies, and Calcium D3 chews. They are SO GOOD and make it like a treat to take my vitamins. I alternate the treats with regular vitamins since the gummies and chews are expensive. I look for BOGO sales at CVS/Riteaid,Walgreens in combo with coupons in the Sunday paper to help make them affordable
Now I find myself excited to take my treats everyday! It's fantastic!! 











 

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