Eating on the Road

Jun 06, 2010

Eating on the road is so hard to do when I am on the high protein liver reduction diet.  Sometimes it's easier to go to fast food and get a side salad than go to Chinese.  (which I did today!)  Totally blew it with General Tso's chicken and white rice.  What am I going to do after I have surgery?
Well, a couple good things happened today!
1.  My niece placed first in special olympics swimming (it DID take some bribing from her aunts LOL!)
2.  I cut the grass and did some other outside work, sweat like a pig!
Hopefully the cutting grass counteracted the chinese!
Reminder to self:  read your books on mindfulness and self soothing in the correct way!

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