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Surgeon Testimonial

Liza Maria Pompa Gonzalez M.D., Ph.D.
I was very worried about having surgery since I had never had surgery before. The medical professionals at Limarp Clinic along with Dr. Pompa were all great. Attentive and knowledgable. I would definately recommend people to go here if you are looking for what surgeon you would like to use.
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Kellawanda's Blog
Kellawanda's Blog


Spring cleaning! Who needs clothes?
on April 20, 2011 2:18 pm
I know its awesome as we shrink and fit into smaller sizes...but frustrating spending money on a new wardrobe every month! As a way to help people out, and to help me clean my closest...I have tons of clothes from size 12 to 18. If you can pay $25 for shipping and handling Ill shove as many of your size into the box as I can. Its all gently worn, some stuff still even has the tags. Send me an email with your size if youre interested.
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Weekly Weigh-ins
on November 19, 2009 11:54 pm
 I like seeing how people came along that are at goal, because when we dont lose or even gain...it can be discouraging. It helps to know it happens to everyone. Heres mine thus far:

242 - 5/2006 Highest Weight 

234 - 5/04/09 1 month Pre-Op (-8 from top weight) 

223 - 6/04/09 Day of Surgery (-11 from pre-diet) 
211.5 - 6/11/09 1 wk Post-Op (-11.5 on liquid diet) 
204 - 6/18/09 2 wk (-7.5 on full liquid diet) 
199.5 - 6/25/09 3 wk (-4.5 on liquids and protein) 
195.5 - 7/02/09 4 wk (-4 on liquids and protein) 
                                                                                  1st month loss: 38.5

193 - 7/09/09 - 5 wk (-2.5 on soft and pureed foods) 
192 - 7/16/09 - 6 wk (-1 on soft and pureed foods) 
188.5 - 7/23/09 - 7 wk (-3.5) 
185 - 7/30/09 - 8 wk (-3.5) 
184 - 8/06/09 - 9 wk (-1) 
                                                                                   2nd month loss: 11.5
179.5 - 8/13/09 - 10 wk (-4.5) 
178 - 8/20/09 - 11 wk (-1.5) 
178 - 8/27/09 - 12 wk (+/-0) 
173 - 9/03/09 - 13 wk (-5) 
                                                                                   3rd month loss: 11
172 - 9/10/09 - 14 wk (-1) 
169 - 9/17/09 - 15 wk (-3) 
169 - 9/24/09 - 16 wk (+/-0) 
164.5 - 10/01/09 - 17 wk (-4.5) 
                                                                                  4th month loss: 8.5
??? - 10/08/09 - 18 wk (?) 
162 - 10/15/09 - 19 wk (-2.5) 
161 - 10/22/09 - 20 wk (-1) 
159.5 10/29/09 - 21 wk (-1.5) 
158 - 11/05/09 - 22 wk (-1.5) 
                                                                                  5th month loss: 6.5
155 - 11/12/09 - 23 wk (-3) 
155.5 11/19/09 - 24 wk (+0.5) woohoo! 
154.5 11/26/09 - 25 wk (-1) 
153.5 12/03/09 - 26 wk (-1)                                                            
                                                                             6th month loss: 5 (-4.5)

151 - 12/10/09 - 27 wk (-2.5) 
152 - 12/17/09 - 28 wk (+1) 
151 - 12/24/09 - 29 wk (-1)
150 - 12/31/09 - 30 wk (-1)
151.5 - 1/07/10 - 31 wk (+1.5) ugh! annoying ups n downs 
                                                                           7th month loss: 4.5 (-2)

151 - 1/14/10 - 32 wk (-0.5)
149.5 - 1/21/10 - 33 wk (-1.5) got back on track, followed food plan
147.5 - 1/28/10 - 34 wk (-2)
146.5 - 2/04/10 - 35 wk (1) 
                                                                                 8th month loss: 5

??? - 2/11/10 - 36 wk (?)
147 - 2/18/10 - 37 wk (+0.5)
147.5 - 2/25/10 - 38 wk (+0.5)
145 - 3/04/10 - 39 wk (-2.5)                      9th month loss: -2.5 (-1.5)
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