Kellawanda

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Cool quote to keep you motivated -   "We will focus not on a speedy recovery, but a thorough one." Nice. We are always in such a big rush for change, but the important thing is making sure we cross all our t's and d...

I got engaged! :) Plus excess skin info 3 years la -  Greetings to all..............been awhile since I posted. Those of you that know me, know I post videos instead of typing   So here it is! http://www.youtube.com/watch?v=By6nMf...

excess skin removal before pregnancy - What are your thoughts on having excess skin removal before pregnancy? Has anyone here down it or know someone who did? How did the stomach look after the baby? Thanks :)

Excess skin removal before pregnancy...? - I know there is a PS chat, but more people respond here. I would like to know your guys opinions on having excess skin removal before pregnancy (LBL to be specific)....I know some ...

Excess skin removal before pregnancy.... - I know there is a PS chat, but more people respond here. I would like to know your guys opinions on having excess skin removal before pregnancy (LBL to be specific)....I know some ...

2.5 years before/after pic plus video update -  Here I am 2.5 years out...the before is New Years 2006, the after is New Years 2012. Dont forget to watch my video update where I talk about how I had the F* its during the holida...

WLSFA - If anyone here has heard about WLSFA you know they do great things! They have been awarding grants to people who dont have insurance or cant get insurance approval, to have WLS and...

A member of our WLS community has died - Yehuda, aka yalg22, or Thepouchedpotato died recently after having gall bladder surgery. I am unsure of the cause and have no other details for you, just passing on information inc...

Want to know how much I can eat 2.5 years out? -  I know one of my biggest concerns going into surgery was how it would be a few years later....well, 2.5 years out Im going to show you! I posted 2 videos with pictures I took over...

Who eats wood? -  Incredible, craziness....but Im not surprised. Read this and see how food companies feed you wood. This is why its important to cook your own food and not buy pre-packed items: ...

Detroit peoples....come ZUMBA with me! -   My boyfriend teaches Zumba and he is giving 2 FREE classes so I thought itd be a cool opportunity to invite those of you who live in the Detroit, Michigan area and meet you guys ...

Detroit peoples....come ZUMBA with me! -  My boyfriend teaches Zumba and he is giving 2 FREE classes so I thought itd be a cool opportunity to invite those of you who live in the Detroit, Michigan area and meet you guys a...

Approaching people about their weight....? -  I approached a woman concerning her weight............and it went well! I was curious to know your thoughts on talking to people about their weight.  I saw her at church and re...

Home Protein Bar Recipe (Gluten Free) - I made a video that has a recipe for home made protein bars. Its super easy and super good for you! http://www.youtube.com/watch?v=E3MK0hu9N4w It a  short vid with pictures and ing...

Wk 2 weigh-in: Losing the regain fast. Carb rampag - Im losing way faster than I expected...another 3.5 down this week. So Ive lost 6.5 of the 10 I regained. Im doing this by eating around 1400 calories per day and eating a very bala...

Week 1 weigh in: Losing the regain - 2 years + 3 months out....Ive migrated up about 10 pounds from where I was maintaining for 8 months. This past week I lost 3 of that. And those who know me...know I say it better i...

Wedding after weight loss + flash mob - How nice it is to go to a wedding and have an outfit that fits, many to choose from in the closet for once lol....and my feet arent killing me because there was almost 100 pounds l...

26 months out.....fatigue....hypoglycemia...gluten - For a while I was struggling with fatigue and weakness and couldnt figure out why. I was suffering from low blood sugar and figured out gluten was the culprit....check out my video...

2yrs - Thruth about WLS. Bathing suit photo - Okay.........so its been 2 years, wow! I posted a video with an update here: http://www.youtube.com/watch?v=T0_5g2e1ook its kinda long but I cover a lot of good points :)

Who lives in New Mexico? - Looking for all the NM peoples....

23 months out....SuGaR is a DrUg!!! (Video update - At 23 months out life is pretty much "back to normal" and if I don't watch what I eat that number slides up the scale. After surgery I left alone processed food....refined sugars, ...

Spring cleaning! Who needs clothes? - I know its awesome as we shrink and fit into smaller sizes...but frustrating spending money on a new wardrobe every month! As a way to help people out, and to help me clean my clos...

Spring cleaning - Who needs clothes? - Seeing as someone deleted my last post  :( Im going to repost this... Im not trying to make money here - just passing on gently used clothes. I have tons of clothes ranging from...

Who needs clothes as they shrink?? - Ive done some spring cleaning and have some clothes that are in good condition, some even still with tags on. I know its awesome to keep getting into smaller sizes...but frustratin...

Sping cleaning - who needs clothes as they shrink? - Ive done some spring cleaning and have some clothes that are in good condition, some even still with tags on. I know its awesome to keep getting into smaller sizes...but frustratin...