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Before & After

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Surgeon Testimonial

Ihor Fedorak, M.D.
first impression of doctor fedorak, was he's short!rnonce i was face to face with him, i just knew.rnvery friendly-dedicated-caring-focus on you.rnum-wanted to talk longer.he is very thourough in his discussions.rnwell from what i know, i like.and he is the one i have chosen for my surgery.maybe that i will be a reflection of his work.rnalot. that is why i got my computer, so i will always have contact with them.rnyes.rnlets just say he got his point across! no he was very thouroughrnvery kind-intelligent-compasionate.patient.committed. i liked him.rni think they both are important. being able to find someone you read about, and meet, and rnputting your life in their hands--well i guess hernspeaks for himself.rnrnno-im sorry i dont have any ill feelings of where i am going,and who i will be with. well i think it is time dr. fedorak puts his most-wanted picture in his box! you have so many of us who just have the utmost respect for you. your a great surgeon, a fantasic people-person. i am so glad i chose you, i knew i would be in good hands...there are not enough ways for us all to say thank you, and your staff for all you've done for us.. you should be proud, and smiling, you do have top reviews, and that my friend may happen once in a lifetime.. i would like to share the poem to you all, i wrote for him, and gave.rnyou deserve so much more. there is no price-tag on anyones life...if you would like to read; go to kim crain@obesity help.com
Member Interests
  • Family & Friends - my family is the most important thing to me. i love my husband, my children.
  • Hobbies - PIANO cant read music, play by ear.!!!!!awesome
  • Humor - WELL I KNOW I HAVE ALOT OF THIS. AND I AM GLAD!!
  • Cats - have 5 beautiful cats-smokey-shilo-jojo-lucky-princess. all are adopted.
  • Poetry - i LOVE to write.maybe i will for you sometime.
  • Needlework, Knitting & Crocheting - learned 2yrs.ago. LOVE IT-LOVE IT.
  • Meeting People - i am a people person-very witty. i find people facinating.
  • Antiques - just like my husband!!lol i wouldnt trade him 4 anything...
  • Grandchildren - 1 grandaughter-kenia 2 grandsons-cody-jeramiah
  • Romance - i love to sit and cry with a good love movie.

Latest Surgery Support Comments

  • Comment by lovntxangl on 4/6/08 1:37 pm
    Kim, Thank you for the prayer and support. My surgery went fantastic and I'm just a little sore from the biggest of the incision sights. It feels great to be on the road to permanent weight loss. No more yo yo dieting for me. Thanks again for your support and friendship.
  • Comment by babybee3184 on 3/22/08 10:36 am
    Thanks so much for the comment and the prayer! I appreciate it :)!!!! I hope all goes well and I'm glad we could become friends!
  • Comment by 29Diesel on 2/19/08 2:07 pm
    Well, how are you doing since surgery?
Click here for the surgery support page

Let the  Weak say i am Strong;
Let the Poor say i am rich;                              
because of what hes  done for me
give thanks....  

God Himself has said,
I will not in any way fail you nor
give you up nor leave you without support,
I will not, in any degree leave you helpless
nor forsake you nor let you down.
Relax my hold is on you.. Hebrew 13:5


                                                                   

kimcrain's Blog
kimcrain's Blog


HAPPY NEW YEAR MY FWENDS!!!
on December 29, 2008 12:29 pm
WOW, WHO WOULD HAVE GUESSED THIS YEAR WOULD HAVE GONE BY SO

FAST!!! I AM DOING FINE, AND FEELING GOOD THESE DAY'S. I AM ASHAMED

TO SAY THAT I AM NOT ON COMP. AS MUCH AS I USE TO BE.

I HOPE YOU ALL ARE DOING GOOD. AND THAT YOUR WEIGHT LOSS IS

NOTHING BUT SUCESS...

I MISS YOU ALL, AND THINK  OF YOU OFTEN.  BUT YOU HAVE TO  KEEP

IN MIND, THAT WHEN YOUR NOT BIG ANYMORE, YOU HAVE SO MUCH

MORE TO DO,  THAN EAT, AND SLEEP!!!!! HOPE YOU ALL HAD A VERY

MERRY CHRISTMAS!!!!1

WELL I MUST GO AGAIN...... GOD BLESS YOU ALL.

HUGS TO YOU ALL.
1 comment | Leave a comment.

For Friday---One Year Out!!
on November 24, 2008 6:16 am
so---friday is my Birthday!!
wow how time flies when your having fun!! well it will be one year ago, that I weighed in at **312** pounds :(  and of this day I am proud to say that **154** pounds later--- I am weighing in at **158**!!
what a journey this has been for me. I must say the Good has outweighed the Bad....I wish to thank All my Obesity Help Friends.
I still have my good and bad day's just like everyone, but for the most part, it is good.  there were a few months in there, where I wasen't too sure, if I could keep going, but I made it, and I plan to keep going....I wish all of you the Best of luck, and support you all the way. Don't give up, and most of all--DON'T GIVE IN. the payoff is so worth it all.
well I hope you all have a Blessed Thanksgiving, remember turkey is Protein!! leave the other stuff behind!! I Love you All. I am here if you should need me...God Bless.
2 comments | Leave a comment.

Is this for Real?
on November 15, 2008 7:48 pm
Hi---
      well this is turning out to be my worst month. for some odd reason, i have gained 5 lbs. and it won't go away :(  my stomach is very very big. and my bowels are fine, but i do get sick when i eat. and then i get hot flashes. what is going on? omg i feel like i weigh 350 lbs. guessn better go get checked out. yuck, i have come too far... pray that it is nothing serious....wishing you all well....

      
2 comments | Leave a comment.

MOSTLY MEMORIES
on October 20, 2008 10:54 am
WELL  I  THOUGHT  I  BETTER  DO SOMETHING!!

LET'S  SEE,  WHERE  DO  I  BEGIN.

WELL LESS THAN A MO. TO GO, AND THEN I WILL
BE ONE YEAR OUT. AND LET ME TELL YOU, THIS HAS NOT BEEN AN EASY RIDE.. I AM SURE MOST OF YOU, IF TRUTH BE KNOWN, YOU WOULD AGREE.
BUT I DO KNOW, THAT I AM GLAD I MADE THIS DECESION FOR MYSELF.
I COULD NOT HAVE GOT THIS FAR, IF IT WERE NOT FOR  ALL OF YOU.  THE WORST PART FOR ME, IS WHEN I THINK I CAN TAKE THAT LAST BITE, AND MAN OH MAN, AFTER THAT I AM SAYING; WHY DID I DO THAT.  MY POUCH STILL DOSEN'T WANT TO HOLD A WHOLE LOT OF ANYTHING. SO TO GIVE YOU AN IDEA, THIS IS KINDA WHAT I LIKE;

COTTAGE CHEESE
YOGURT
SOUTH BEACH TURKEY SANDWICH  ABOUT 1/2 IS ALL I  CAN  EAT.
CHICKEN BREAST (boneless)  ABOUT 1/2 CUP.
VEGGIES
APPLESAUSE
POT PIES YOU PUT IN MICROWAVE!
BEAN SOUP
TUNA SALAD
MANDARIN ORANGES WITH COTTAGE CHEESE
WATERMELON
NUTRITION SHAKES
I HAVE THOUGHT I WAS A BIG GURL, AND WOULD GO OUT TO EAT, LIKE CHINESE, OR FAST FOOD,
        *******WRONG******* don't try this at home!
SICK-SICK-SICK-SICK
I REALLY DON'T MISS THE FOOD, I STILL HAVE A HARD TIME SEEING MY WEIGHTLOSS. BUT I HAVE DROPPED 150 LBS.  AND I AM STILL LOSING.
MY VERY DEAREST FWEND SANDY TELL'S ME WHEN SHE COMES TO SEE ME FROM OUT OF TOWN, ' YOUR GETTING SMALLER' AND IT MAKES ME FEEL SO GOOD....OR SHE WILL TAKE A PICTURE, AND THEN I WILL SEE.
MY LIFE IS GOOD THESE DAY'S. I TRY TO STAY BUSY
AND BE ACTIVE.
FOR MY ATTIRE SIZES;


SHIRTS M-LARGE            WAS 3-4X

PANTS-14                          WAS 26-28

UNDIES 8-9                        WAS 10-11

BRA  38 D                           WAS 50 DD

RING 9                                 WAS 10-11

WEIGHT 160                       WAS 312

SELF-ESTEEM 100%       WAS 0%

HEALTH 100%                   WAS 20%

LOOKS  "HOT"                   WAS- VERY VERY BAD...

AND I HOPE YOU ALL ARE BEING  HAPPY WITH YOUR NEW BODIES.. IT WILL TAKE SOME TIME TO GET USE TO, OR AT LEAST IT IS FOR ME.
I PRAY YOU ALL STAY SAFE, AND FOLLOW YOUR DREAMS, CAUSE I KNOW THAT THEY CAN COME TRUE!!!! LOVE ALL OF YOU.

1 comment | Leave a comment.

SIMPLY CINDERELLA...
on October 20, 2008 10:30 am
                           



                                 




                    



               






                    


A  DREAM  IS  A  WISH  COME  TRUE 







                         Cinderella-movie-12.jpg





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           Cinderella-movie-15.jpg     



          





             




                  



                   



                   

                  
                                          I  BELEIVED...
                                        



THAT  IN  TIME...Cinderella-movie-17.jpg

MY  DREAM WOULD COME TRUE....


Cinderella-movie-01.jpg
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My Story

remember the  old saying:you are what you eat? well lets just say i  am a pretty good-looking:chocolate chip cookie!!! no on a more
serious note, being the youngest of five, i grew up in a large framed body, no-not heavy, but stout. i have a large framed body. i use to wonder what it would be like to wear a size 5-8 shoe. but im stuck with a 10. i considered myself to be-cute-MANY MANY years ago. my beauty is within. over the years besides having 4 girls, and going up and down on the scales, i finally stopped growing at the good old age of 40!! i know my metabolism is SLOW,  and thats ok too. i am on this journey to a HEALTHIER me.  i have tried
all the *good-stuff* out there. and a few hundred dollars later, well im still the same. have you  tried eating food that tastes like rubber? no- i have so much to look forward to, and i have a support system  that is a completed circle. i couldnt ask for anything more. my husban martin, ( today is our 2 yr. anniversary ) is my best support. he gives me strength to on, even if i fell like i cant. he loves me, and i love him. my one wish I WILL make come true for him as   well, is i  told him when i lose the weight, i want to run and JUMP in his arms!!!! i cant wait. my girls are so excited for me, and how could i ask for more? Penrose-St. Francis Health Services are AWESOME PEOPLE!!!   CSSA Colorado Springs Surgical Associates oh my gosh these people are a god sent. many have asked me am i scared? NO and YES  i know that if i dont get this weight off, i will be in trouble, but as far as whom i have put my trust in--no.  i would say to those who  are seeking advise, or physicians, whatever for this procedure,  stick with  it. get   all the information you can. talk-talk-talk. ask questions-get answers-dont give up. there is a rainbow waiting for you. this has been a trying journey  for me and my husband. but  my surgery date is scheduled for November 26th 2007, and my surgeon   will be Dr. Ihor Fedorak. so less than two weeks away!!! i will keep you posted on everything.