klv2355 posted a discussion topic 5 years, 7 months ago

I need to cut carbs; I was hoping I can get some advice to get this going again. I hate have 0 carbs, but carbs def impact my weight.


klv2355 posted a comment 5 years, 8 months ago
Thank you soooo much!!! I love it!

klv2355 has a new goal: Hit 149 5 years, 8 months ago
Join gym, get back on this site, track weight.

klv2355 wrote I’m back 5 years, 8 months ago

I wish I could say that 3 years 8 months post surgery I was at 149, but I’m back up to 181. In the past year I lost both of my grandparents, got married, switched jobs and lived life. I’m a food ad...


klv2355 wrote Help!! Been at the same weight!! 7 years, 8 months ago

I have been in between the same 4lb weight range since last September! Almost a year! I'm not at my goal; 15-19lns away. I've gone through many changes as I've posted a Longggg time ago. I'm petrif...


klv2355 posted a discussion topic 8 years, 6 months ago

Hello-

As stated as few days ago, I'm caring for my grandparents. The sad thing is my grandfather is an alcoholic. Trying to keep a diabetic 81 year old from sipping whiskey so he doesn't fall and end up in The ER is challenging(he's been in at


klv2355 posted a discussion topic 8 years, 6 months ago

ive been grazing beyond my small 5-6 meals a day. The grazing has been more SUGAR n processed foods!!! I'm mad at myself and so close to goal. I haven't lose going on 3 weeks as I self sabotage. I just moved back home and assisting my elderly grandpare


klv2355 posted a discussion topic 8 years, 8 months ago

its been a while since I've posted anything. I was really struggling to get out of the 170's. I was MAD!!! I didn't ask for help, I was moving the scale to various parts of the floor, and damning myself for the ability to CRAWL to my goal! I questioned


klv2355 posted a discussion topic 8 years, 9 months ago

I set a goal for myself before surgery and with the weight loss comes opinions....my mom thinks I should be 139, my BF thinks 135, my grandma thinks 135-139. I'm over here stressing for others!!!!! Noooooo!!! I'm in a stall and I know it's me; I got up


klv2355 posted a discussion topic 8 years, 10 months ago

I've been slowing down with my weight loss as I near my goal, started a new job(took a pay cut), miss my BF serving in the Peace Corps in Africa, AND snacking while stressing :/. Today was really tough...I took many small bites ALL day long. I'm so wor


klv2355 posted a discussion topic 8 years, 11 months ago

I am 6 months post op and I'm slowly letting sugar creep back in my diet and....it's becoming harder to let it go. I'm fearful of the self-sabotage of the years of dieting hitting me when I'm so close to goal!! Nooo! It can't be! I truly just need moti


klv2355 posted a discussion topic 8 years, 11 months ago

I'm currently tracking on MyFitness Pal. I'm looking at the carbs and sugar. What's the typical goals for either 1 6 months out? I forgot to ask the Nutrionist last week. MyFitness Pal sets limits, but that's not for post surgery. 

 

Th


klv2355 posted a discussion topic 8 years, 11 months ago

im in process of finding a new Dr since I moved, but are we ever able to swallow pills again? I'm 6 months out and just wanted to know. Thanks. 


klv2355 uploaded a photo 8 years, 11 months ago

klv2355 posted a discussion topic 9 years, 1 month ago

My body is stuck?!? This is the longest 6 day stall since surgery! anyone else have this happen? 


klv2355 posted a discussion topic 9 years, 1 month ago

The past 3 days I feel I'm pushing my stomach too far. I'm getting too full. I haven't done that until I hit 4 months post op. Not good, doesn't feel good, and I need to stop. Any suggestions? 


klv2355 uploaded a photo 9 years, 3 months ago

klv2355 posted a discussion topic 9 years, 3 months ago
Part 2..my 2 month hotel stay - I requested a new hotel with a fridge and oven! I won't be caught off guard again without food at a pizza lunch:). 

klv2355 posted a discussion topic 9 years, 3 months ago
Bad day at new job - day 2 and they order pizza at lunch! I'm 6 weeks post op. It was the most socially awkward situation EVER! I had a cheese stick and a nutri grain bar. I didn't want nutri grain bar...

klv2355 posted a discussion topic 9 years, 4 months ago
Fighting "Head Hunger" - I am eating to try and get my 60 grams of protein in, but also noticing I'm eating just bc...I can't eat much n its puréed, but still not a great habit. Any tips? 

klv2355 posted a discussion topic 9 years, 4 months ago
25 mins on treadmill - I'm 2 weeks post op and have been walking; today I tried treadmill and was very proud to complete 25 mins! I hope I inspire at least 1 person to get out there n walk:). It felt gre...

klv2355 posted a discussion topic 9 years, 4 months ago
12 days post op - Question- is it normal to still have random pains near areas where you were cut? It's random n not terrible, I did a lot of walking today and wondered if that's why...just don't kn...

klv2355 posted a discussion topic 9 years, 4 months ago
8 days post op - Scale won't budge...down 7 in 8 days...feeling ok. Hit my 60 gram protein goal finally yesterday. Still have to do liquids...ugh lol. Anyways, I've stalled on scale for 3 days...an...

klv2355 uploaded a photo 9 years, 4 months ago

klv2355 uploaded a photo 9 years, 4 months ago
About Me
Location
30.2
BMI
VSG
Surgery
12/01/2014
Surgery Date
Nov 28, 2014
Member Since

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