Another goal achieved!

Apr 07, 2012

Since February, I have been stuck on a plateau, struggling to lose every ounce I could. Only 20 lbs from goal and it seemed like the scale wouldn't budge. I increased the time & intensity of my workouts, adding in another day at the gym and still doing my daily routine at home before work. Little by little, I went from 156lbs to 146. YAY!!! 10 lbs down in about 9 weeks. Not my best work, but I'll take it. I started a 5 Day Pouch Test yesterday and have dropped another 2 lbs. I have now officially lost 100 lbs from my top weight.

I know this is something I could not have done without using my "tool" properly. There is no doubt in my mind that along with the WLS, there MUST be Dedication, Determination, and Commitment. Like any tool in the shed, it won't do the job unless you are in control it it.

Next stop...who knows??? I am capable of almost anything!

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