Kristijones81

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Onederland - Well as of today I am a proud member of the onderlanders. I weighed 199.5 today. WOO HOO!!! That is how I feel. I have finally discovered how wonderful protein shakes are. My mo...

Follow-up a appt. w/ my PCP - So today I had a 9 month follow-up with my PCP. The first thing she said when she saw my was "holy shit." She was astounded by my weight loss. It was funny because she even admitte...

100 lbs - I woke up this am and decided to weigh myself. I only weigh myself about once a week or so, and to my surprise and happiness I weighed 210. WooHoo! That means I have lost 102 lbs s...

Airplanes -  Wow, airplanes are so roomy. Who would have thought it. I flew tonight for the first time since December, and about 60lbs ago. I had so much room, it was great.

Second 5K - I completed my second 5K today. I did the Miles for Moffitt. Moffitt is a cancer institute here in Tampa, FL. I feel so proud of myself for doing it. I don't know my time because t...

7 month follow-up -  So today was my 7 month follow-up. I am doing perfectly.. My labs are all within normal limits, I am getting in my protein, and I am exercising. I'm actually doing another 5K on S...

5k is over -  I survived the 5k. I think my time was just under 1 hour. According to my pedometer I walked 5.77 miles. It rained the whole time and the temp was about 47 degrees. I was soaked a...

5k - My first 5k is this morning. I'm super excited. The official shirt didn't fit me a couple of weeks ago but I put it on this am ad it fits, en over a long sleeve shirt.