2014 -new start, restart, heck just start already!

Jan 15, 2014

Well I am not the only one to fall into the weight regain trap, but obviously had hoped it would never happen to me.  After being out of work for nearly 9 months (but in the best physical shape I was ever in) I found work again, which involved long hours and sitting on my arse all day.  Throw in a hysterectomy for my 40th birthday and you have the making for major weight gain.  I have decided I AM WORTH IT and will not let myself sit through a whole day and not be active any longer.  And I will eat better.  Two days in and I am upset with myself I didn't decide this a year ago.  I need to find some workouts that don't involve walking right now due to a bum hip but I am hopeful as I lose some weight it too will feel better.

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