ladybug1nc
crush pills?
Nov 09, 2011
Last night I found out that I am iron deficient, despite taking supplements. The dietitian only said "take supplements" not how many milligrams. So.I read up on it, which I probably should have done. Recommended dosage 300-350 milligrams. The supp I had was only 27 milligrams.
I took 12 of the little pills - before eating. Bad idea. I had the worst pain I have had since doing this. I thought I was going to die. I believe the pills caused a blockage and it was awful. I drank some orange juice to try to help them dissolve. About 45 minutes later-the pain subsided and I went to bed without my dinner protein.
But, I am down again! 42 pounds down. Unbelievable...
0 Comments
About Me
NC
Location
62.0
BMI
Surgery
10/24/2011
Surgery Date
Oct 06, 2011
Member Since
