poisoned

Nov 10, 2011

Okay, I am not an ignorant person...I do my research. I looked on line and saw that recommendation of 300-350 milligrams of iron. I am sure I saw that.
However, when looking on a site about bariatric vitamins - one that offers all you need in one pill - the dosage of iron was 30 milligrams. So.
I went back to do some more search about iron and found out it is toxic!     I called my doctor-who wasn't available, then poison control. Poison control told me I was okay this once but not to do it again.
Please people. Do not read about this stuff on line (only). Check it out with your physician before you do something crazy like I did. I was so upset and worried that I might have caused myself irreparable harm.  

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