Day 2 of Operation: MOVE THAT BODY!!!

Dec 03, 2009

I did it!! 2 days in a row!!!  1.5 miles on treadmill and burned 180 calories as I walked faster at a higher incline and got my HR btx 140-150.  took about 33 minutes today.  just documenting so I can look back and see what I was doing and the results of the efforts.  I feel more alert.  Found my daughter on here, so give her greetings everyone, Jackson16.( Hope you don't mind, Jack!)

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