Lori K.
8 weeks post-op
Dec 09, 2009
So, I finally lost 1 lb. I lost it a couple of weeks ago, it found me + 1 more, and by last night they were both gone again. I pray they stay gone and lose a few buddies with them this next week! So, My weight is 224 this week. I am only going to bring it out on weigh in day, which has been Tueday nights, as that was the day of my surgery and I sleep from 2-945 pm, but I think I will change weigh ins to Saturday or Sunday mornings after my nights off. I am trying to push the protein, and increase my water intake, but I annot seem to motivate myself to go downstairs and get onthat treadmill! Last weeks efforts didn't make any difference in my weight, and i just HATE it! I know it will make a difference over time. My calories average 600-700, and I have been pushing to get 800-1000 daily, and that was when I lost the 2 lbs. Also trying to increase protein to 80-100 g a day, hard to do without shakes. I have at least 1 a day. Oh, and I am keeping my scale under the bed until weigh in day once a week. Otherwise I am either really thrilled or really pi**ed off!
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About Me
Spokane, WA
Location
31.1
BMI
Surgery
10/13/2009
Surgery Date
Nov 04, 2008
Member Since
