Finally!! 8.5 weeks post-op

Dec 12, 2009

I am going to do my updates on Saturdays, as I have Fri/Sat off from work and it works better for my weigh in, so I will now be doing my updates at the 1/2 week mark.  Anyway... My body FINALLY let go of a few pounds, weighing in at 220 lbs this morning, a loss of 4 lbs since Tuesdays weigh in.  YEAH!!!  So Now I am down 26 lbs since surgery, 44 lbs since pre -pre-op diet starting mid Septermber 09, and 52 since starting the insurance diet Nov. 08 at 272 lbs.  I am feeling good, and as long as I eat slowly and chew,chew, chew, I am tolerating most foods I try to eat now.  No s/s of dumping syndrome at all.  And I really focus on protein first, no drinking before or after meals x 30 mins each way, and my meals take 20-30 mins to consume, and no grazing btx meals.  I eat 4-5 small meals a day.

I love my RNY!

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