Update for 1 wk

May 20, 2014

Okay so I did pretty good with my protein shakes yesterday, however, it is really a lot of work to get all the protein and fluids in. I did not get it all in but close. I get full feeling at about 2 oz so it takes me 1 to 1 1/2 hrs to finish a 4 oz shake. Keeping track on myfitnesspal. Lost 7 lbs so far! Feeling better with each day. Just taking new sips slow and steady. Been up and moving around but probably need to not do so much yet because I think I have fatigue happening right around the same time every evening. I get emotional and nauseous and feel miserable. Not sure what else it could be. Craving real meat/eggs/protein for some reason. 

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