iloveravens uploaded a new photo 6 years, 9 months ago

iloveravens uploaded a new photo 6 years, 10 months ago

iloveravens uploaded a new photo 6 years, 10 months ago

iloveravens posted a comment 6 years, 11 months ago
Wow! How scary. I'm so sorry for all that you've been through. ...

iloveravens posted a discussion topic 7 years ago

I'm only half-way through, but I've never seen Dr. Now so worked up! He tore in to James' family. I feel so bad for his daughter who had to witness that. So unfair to her!


iloveravens posted a comment 7 years ago
This is my favorite pic of you guys!!! <3

iloveravens posted a discussion topic 7 years ago

I keep getting triple and quadruple notification emails for the same post. Is this happening to anyone else?


iloveravens posted a discussion topic 7 years ago

Banana flavored Dannon Lite & Fit greek yogurt (12g protein 80 calories)

2 TBS PB2 5g protein, 45 calories)

sprinkle with walnuts on top if desired

It's my own little after dinner sundae.

Enjoy! 


iloveravens uploaded a new photo 7 years, 1 month ago

iloveravens posted a comment 7 years, 5 months ago
Great picture, ladies!!

iloveravens posted a comment 7 years, 5 months ago
I love it, T!!!

iloveravens posted a discussion topic 7 years, 5 months ago

Exercise is awesome and makes me feel good and strong.  But guess what?  It makes me eat more than I need to.  I'm on to year three and trying to figure out how to sustain a lifestyle for the rest of my life.  So here's my a-ha moment.  I had a major s


iloveravens posted a discussion topic 7 years, 6 months ago

Lateral Internal Sphincterotomy

Yeah, it's as bad as it sounds.  I've struggled with constipation ever since the Atkins diet 20 years ago.  I've always tried to drink a ton, eat lots of fiber, prune juice (did nothing for me so I gave that up l


iloveravens posted a discussion topic 7 years, 7 months ago

I had my labs done for my 2-year check up today.  I've been on the patches for almost one year.  The NP said she has never seen better labs on a gastric bypass patient.  She said typically there will be at least one area to improve in (B12, D, Iron) et


iloveravens posted a discussion topic 7 years, 7 months ago

Tomorrow marks 2 years since my weight loss surger(ies).  :-)  

The absolute best decision I've ever made.  I feel like a new person.  I exercise pretty much every day.  I began by walking, moved to running, added Zumba and a few push-ups and h


iloveravens uploaded a new photo 7 years, 7 months ago

iloveravens posted a discussion topic 7 years, 8 months ago

Pokemon Go has me averaging 25,000 steps per day.  Any other fans?  I love that my kids are out and moving too.

I found Squirtle & Pikachu this morning. 


iloveravens uploaded a new photo 7 years, 8 months ago

iloveravens posted a comment 7 years, 9 months ago
I'm looking forward to the beach!!

iloveravens posted a discussion topic 7 years, 10 months ago

Think you're in shape?  Oh my, I got my *ss handed to me at Orange Theory Fitness...

Ok not really, but it was an awesome workout.  If you haven't heard of it, check it out (google it).  No, I'm not selling anything or promoting it but it's sor

About Me
21.8
BMI
RNY
Surgery
08/13/2014
Surgery Date
Jul 15, 2014
Member Since

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