Update.......

Dec 05, 2012

Sorry once again for my absence, but you guys know how life gets. Okay the good news first....... My starting weight was 528 and my current weight is now 395. I am Very Grateful for my weight loss. Without the surgery I could not have done it. Now the Bad news. I am kind of back eating to my old habits and I haven't been exercising as recommended. So as far as now I try to restart my body with a new diet and trying to find a workout buddy. My new goal is to get under 300 lbs by June. A goal that I have to start working towards. any suggestions would be greatly appreciated. Thank you.

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