Danielle M.
Some thoughts...
May 31, 2010
So I am 9 weeks from surgery..down to 241 as of today (from 285ish) I went to Prague over the weekend and walked for hours. There is no way I would have been able to keep up and I would have been in terrible back pain the whole time. I would have been sweaty and my face would have been bright red the whole time. I hardly was sweaty and I kept up with the two skinny people we went with--now my feet were a mess because I wore bad shoes but I still noticed a huge difference. YEAH!