In the dumps...

Jul 29, 2010

Ok so I am feeling really down today..I realize that I have lost only 5 lbs this month--gee I wonder why? Could it be SODA- CANDY-BEER-CHOCOLATE--total lack of exercise plan- poor water intake-not eating enough--not getting enough protein????? I don't know what is wrong with me-I have been given the chance to lose all the weight I have been bitching about for years and now I am totally blowing it.  I can not continue to do this- I am really screwing up. What is my problem?  Why am I sabotaging myself--like I always do--is it laziness? is it fear? URRRRGGGGG- I Need to get my shit together--and DO this!

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