MBowman189

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Wow, what a difference 9 months can make, you've done fantastic!...

Summer, I understand and hadn't been on for awhile as well. ...

Your arms look very nice, but I know what your talking about, I've...

Renee, I had some stalls as well, but I increased my exercise,...

Maryanne, sorry I hadn't been on for awhile, but you have done...

Wow, you look great! Keep up the good work. Martin

Kelly, you look so happy, and just fantastic! Martin

Hang in there, and don't give up hope. My wife and I both have...

There's a sharp looking couple, you're doing fantastic! Martin

Thanks everyone, and I promise I'm going to update at least once a...

I hear ya on the hip and joint pain being gone after weight loss. ...

Darlene, I've heard of sublingual B12, but not Biotin??? Who sells...