laura S.

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Recent cost of tummy tuck/abdominoplasty upgrade w - Has anyone gotten a quote recently from Dr. Nandagopal in Scaroborough regarding the cost of upgrading from a panniculectomy (sp?) to a tummy tuck?   If so please share!  :) ...

Costco - Premier Protein and Bathing Suits on Sale - Just left Costco.  Premier Protein Shakes were $19.99 for a case and Bars were 12.86 or something (I think that is the normal price though).    Speedo bathing suits for ...

Another Fitbit wannabe junky! lol - Ok - so I went and got one today.  Only figured out how to send an invitation to two people so far.  LOL  If anyone would like to add me so that we can all motivate each other, ...

FYI - Nature Valley Protein Chewy Bars - Not sure if these are well known or not, but when I was at Walmart in Port Huron this weekend I found Nature Valley Protein Chewy Bars with 10 g of protein.  Two flavours - Pean...

Total AW post with pics.. feel free to ignore! lo - Hi everyone.. I haven't been on in forever, but I know how much I love looking at everyone's before and after and progress pics.  I've been a bit slack lately, and have a va...

plastics approval procedure question... - Hey folks, I've been starting to think about plastics.  I am thinking probably beginning of 2014, which means I have lots of time!  lol My question is - if I go to see one su...

Does slow release medication work for us now? - Hi folks! Went and saw my family doctor about the chest pain I've been having and she prescribed Tecta 40 mg delayed release pills for a suspected case of GERD and is sending me...

chest or pouch pain? - Got a pain question… for the past week or so I’ve been having pain off and on in my upper chest. About 2 or 3 inches above my breast bone, usually right in the centre,...

NSV... woohoo! LARGE! - I just got back from the Super Store.. where I bought a size LARGE yoga pant.. woo-freekin-hoo!  LOL  The XL's are a bit baggy in the butt.  The large are a bit snug - but hey... t...

9 months with pics :) - Well it's been just over 9 months and I am doing really well!  Had a few ups and downs with my weight and will power and self control, but I'm back on track and exercising almost e...

Weight Gain - TOTAL frustration!!! - Over the past 6 weeks or so  I've been struggling a bit.   I went on vacation at the beginning of March and gained 3 pounds.  I lost it within a week of being back and was doing ok...

what the...???? - Well.. think I've hit a new low.. not only do I have upper arm waddle from hell.. last night I noticed I have forearm waddle?  What???  LOL  Never occurred to me that that could ha...

Monday Morning Weigh In - Woohoo!  Scale moved and the stall from hell is finally over!  HW:   392 LW:    236.2 CW:   230.2 - 6 pounds!  YAY!!!!!!!!   Sorry.. a little excited here!  Can ya tel...

Monday Morning Weigh In - Well the scale finally moved last week after being stalled out for a while, but this week only a .6 loss.. grrrrr!  I know... don't get caught up in the numbers, and I'm losing inc...

Updated pics :) - Wow. .big difference since July 29th!!!  5-1/2 months since surgery and 95 pounds  (155 total since I first started the process - 95 since I started optifast).  Can't even begin to...