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How are YOU burning calories today? -  Ok - it's going to be about 105 today so I'm looking for ways to burn calories today.  Went to boot camp early this morning.  Don't belong to a gym so that's out.  Plan on cleanin...

When did hair loss stop for you? -  Haven't been worried about it - I've been losing my hair - a LOT of it - since about 4 months out - and I'm 8.5 mos now.  Some is growing back but it's still falling out like craz...

NSV - OH MY GOODNESS!! -  When I got to work at my 2nd job tonight (A Dr. office) there were lab coats laid out in all different sizes.  Apparently we are getting new ones - and they need to know our size....

NSV!! -  So I went to th doctor yesterday for my annual exam.  While I was setting with the medical assistant doing all the basics - bp, etc. when she got ready to ask me if I exercise she...

X Post Hot Yoga -  Wondering what anyone can share about this.  I have an opportunity to take some classes - a GREAT deal - but I want to make sure it's worth my time.  Any information is greatly ap...

Hot Yoga??? -  Anyone here know anything about it?  There's a studio offering an AWESOME deal but I want to know if it's really a good workout.  Anything you can tell me is very appreciated!

One "bummer" about losing weight -  Ok - it's not really a bummer but it IS interesting, and goes toward explaining why it gets harder to lose weight as you get closer to goal. Ok - I've been logging my food and ...

After gallbladder surgery -  How long did you wait before going out to walk?  I felt great today and I'd REALLY REALLY REALLTY like to go out and walk a mile (or so) in the morning.  Thoughts??  I can't STAND...

Question for those AT or NEAR goal -  Ok - here's the deal:  I'm 5-3" and a size 10 (some 12's).  I have 14 lbs to lose to be at a "normal" BMI.  MY original goal for myself was to be in a single-digit size - preferab...

Oh, my goodness!! GREAT pic! Not sure how, but I had not seen...

Gall Bladder - UGH -  Headed to the surgery center to have my gallbladder out.  Should be home this afternoon!

lol! Thank you. And - my surgery was very uneventful. I took a LOT...

Do you REALLY lose inches when not losing pounds?? -  Ok.  I knew this was true, but couldn't prove it because I stink at measuring!  I've DONE it but I'm never sure I'm putting the tape measure in the same place from time to time so...

Just had to share -  My first Cowboy hat!  Can't wait for the sundress and cowboy boots to go with it!!  Hope this picture posting thing works!!

Body Fat % -  What body fat percentage should a woman (age 45) be shooting for?

NSV?? -  Two boot camps today - and I'm still standing!  Wow - I NEVER thought I could do that!!  Pretty sure I'll sleep well tonight!

Measuring Lean Mass -  Besides BodPod - where can I have this done?  There is no BodPod near me but I'm sure there are other options - Anyone?????

Transfer Addiction -  I've found mine - and I NEVER NEVER NEVER thought this would be me - but it's boot camp.  I plan my life around it, get upset when I can't go, feel AWESOME when I do, and thoughts...

Looks like you're ready to me!! The only thing I'd add here is...

Thank you!! I feel awesome - about 18 lbs to normal BMI! Can't...

Gorgeous!!

Strangest decision-making process ever! -  I have dicovered tht I now make decisions (in large part) based on what level of activity will be required of me.  Meaning....  I LOOK for things which will get me moving.  Exampl...

First Sonogram -  Yep.  You guessed it.  Gallstones...  14 (that we could SEE - probably more).  Jeepers...  Having gall bladder out first week of June.  Hope this surgery is as smooth as the last....

Thank you!!