Dr's goal

Oct 19, 2012

So at the last Dr. appt I had, I asked what their goal for me was. (weight) The nurse practitioner said that they wanted to see me at 180lbs. I have no other medical issues so they thought this was a good goal. Which means I only have 15lbs to go!! woo hoo!! lol, Not really. I want to be at least 160lbs. Which is 35 more lbs. It seems like such a small number compared to where I started.  When I started this I was telling myself that I needed to lose about 140lbs. It seemed impossible. I can't believe how far I have come. I'm feeling pretty good about my journey.

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