Scale break

Jun 22, 2011

Yes, I'm in need of a scale break. Yesterday, I was in the foulest mood for all of the morning and some of the afternoon and I couldn't seem to shake it. After getting some inspiration from a couple of youtube vids, I broke through the bad mood and realized what I had to do. See, yesterday morning I weighed myself and I was still stuck at 167, something which has been the case for over a week today. I've come to far, I can't let the scale dictate my mood like that. I had to remind myself when the scale used to say 260, 255, and the 240's for the longest. I mean come on, I'm down 68 lbs. since surgery Dec. 14th, 2010. I'm 27 lbs. away from not my goal, but my ULTIMATE goal weight of 140. I wear size 8's and 10's.

So I promise myself in writing that I will not weight myself again until the last day of this month, which is a switch from 3 or 4 times a week. So instead this week and going further I'm gonna focus on my steps of progression, an idea I stole from a fellow youtuber anulyph.

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