1/2 way there

Sep 15, 2014

173  1/2 way there...been very slow process...but i have to say that i have built some tremendous muscle strength that i have not had in 35 years.  i no longer have knee pain, back pain.  no longer on meds, blood sugar in control, hair is starting to grow back...slowly but is still falling out a little.  a little depressing at times so i try to stay off this site because people have almost doubled the amount of weight that i have lost in the same time period but...i was a "light weight" so they say.  I am happy...just a little disappointed at times because i work out hard, but the scale creeps. oh well...it will come off.  i just cannot imagine being 120 by december 26 like the doctor expects me to be.  don't want to see the look on her face as if i have not been doing what i was supposed to be. i don't eat sweets...hell..i can't i get sooo sick.  just have to stay the course.

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