nosnhojm
nosnhojm posted a discussion topic 8 years, 9 months ago
What are some examples of realistic portion sizes that one would eat when in the maintenance phase of VSG?
- Can you eat an entire chicken breast (8oz) or just half? Steak?
- What about fruit? Can you eat a whole banana or apple?
nosnhojm posted a discussion topic 8 years, 9 months ago
I know there are lots of posts on this already, but I wanted some responses that are specific to men (possibly younger/active men?). Just curious what your calorie intake looks like both post-op (say at 3-6 months) as well as maintenance (1+ years out
nosnhojm posted a discussion topic 12 years, 4 months ago
Dr.'s Vitamin Recommendations - Here are the vitamin guidelines that my Dr. recommends:
* General Multi-Vitamin, taken once daily
* SourceCF fat-soluable vitamin soft-gels, taken 3 times daily
* Calcium 500mg,...
nosnhojm posted a discussion topic 12 years, 4 months ago
ACP study shows high complications for DS? - Anyone discuss this article yet?
www.annals.org/content/155/5/281.full.pdf+html
nosnhojm posted a discussion topic 12 years, 4 months ago
Dr. Baker vs Dr. Ikramuddin - I live in the north metro, and am considering RNY. Would it be better to go with Dr. Baker at Unity due to the close proximity, or go with Dr. Ikramuddin due to his great track re...
