10 Days and 10 lbs down

Feb 05, 2010

Today is day 10 and I am feeling good!  I am down 10 lbs and feeling my clothes getting bigger.  I am still having swallowing issues, If I try to eat anything more than liquids my back hurts as it goes down.  I really hope this is not going to be an ongoing issue.  I feel like things are getting "stuck" in my esophogus and then I have to throw up cause they feel stuck and I get sick and throw up. 

Today was the second day I got out to the YMCA and was able to walk 15 minutes for the second day in a row.  This feels great and yay finally getting to where I should have been right after I got home from the hospital.

I am feeling better each day but today I do feel tired but not enough to lay down and take a nap. 

I am still struggling with portion control and this I believe is just a matter of "figuring it out" .  I am drinking liquids as they come and not really measuring the broth or the liquids perse' but I am measuring everything else. 

Don't wait for something big to occur. Start where you are, with what you have, and that will always lead you into something greater.
-- Mary Manin Morrissey

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