Easy way out? Really?

Sep 28, 2010

So has anyone said to you, oh I will loose weight the old fashion way.  I say to them, I do loose it the old fashion way.  I wake up every morning at 3:20 am, encourage myself to go exercise.  When I am done exercising, I have to decide what healthy food I am going to eat today.  I try to make sure I don't eat more than my body needs cuz this maintenance is really hard!  I am also have to make sure I provide my body the nutrients it needs to be healthy.  Then I hope that today that my body doesn't reject something I am eating and love!  So, if you have a better way to loose weight, please share it with me.  I would love not to wake up this early 6 days a week.

Update: I have maintained for almost 7 months which is really exciting to me.  That means I am still at goal and I haven't given up.  I do cherish the gift I have been giving but I also hope I can help encourage or inspire just one person to make a change in their life that is as rewarding.

I still struggle with "bad" food!  I still love it! My head still wants it! that is probably why I just cant get to 135.  Oh well, perhaps I am not suppose to be there.  I love the way my body it looking these days.  I am really enjoying life and just hope and pray I can update you with the same positive results in a few more months.

Oh by the way, It is 4:09 am and I am getting ready to do a 6 mile run!!

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