I'm training for the fight for air climb at the Carew tower in Cincinnati. It's a skyscraper and I'm so proud to accomplish this!

Today, I was able to climb 815 steps! The Carew tower is 804, so I'm ahead of the game.. Who knew that I could do this? My asthma is severe and I will feel like Rocky when I get to the top!

It has also apparently helped kick start my weight loss. I realized that since on 2-2-11
I've only lost 16 lbs! That was a year ago! I'm also making my self go all week without even one bite of chocolate, not even one kiss. THose calories add up and it may have been in my way!

I'll keep keeping on!

I have joined the Climb for Air, with the American Lung association. It is climbing the Carew Tower in Cincinnati to raise money for Asthma and other lung disease.
The climb is 804 steps/45 flights!!! I was not sure I could do this, but I was able to climb 290 my first try, 331 the next day (with my inhaler) I'm doing more each day. Needless to say this will help with my weight loss!

I'm so proud of myself! I'm training and the team captain. My friend's son Jordan died of an Asthma Attack in Sept, and we are walking for him. How tragic- no one, should die trying to breathe! My 20 year battle with Asthma has been exhausting at times-so I well know what it is like to struggle to breathe! I hope to never struggle again.....

Go Tonya!

Well- I would say I'm no longer stuck! I've lost those few pounds that keept going up and down from 198-195, now I'm 190! YAHOO!
Maybe it's related to the running...? I think I need a goal, something past the weight loss, like a fitness goal. I've been toying with the idea of running a 5k. Yes- I did say running?!@## REALLY?  I am up to1 1/5 mile of walk/run at the track at the Y. 
That was suppost to be 1.5miles!

My jeans are gettin baggy again- that is good,but too broke to buy new chothes again.

Many personal trials right now, and working out seems to be a great way to handle the stress. Money is more than tight, bills behind. God is great- he sends what we need just when we need it and we never go without!  Just so thankful for God in my life- he keeps me centered. My parents are great and my hubby is so helpful, and he loves me, can't ask for more!

I'm doing some holiday baking, and feel like it's very possible not to eat the stuff I'm making! Its not for me! Going to church in a bit- that's always awesome!

Till next time!

I did not realize that I was at the same weight since August untill I read the previous blog. My biggest problem, is not easy to admit. I am a food addict, and there it has been admitted!
I feel like someone who deals with addiction, like alchol, or drugs. I think about food alot, planning when I can eat next- what to fix.  I have looked into overeaters annoymous. I may have to try to do this on my own, I don't have fiances for a counselor or time for meetings.

I need to put myself first and realize I do not want to erase my efforts and money into the sugery! I'm worth it to be thin and healthy. It is easy to say that, but not so easy to controll the impulse eating. Today I've really tried, I guess it's a matter of picking up this cross daily. I imagine I'll battle this untill the day I die.

If anyone reading this has any advise- I'd love to heard it. What works for you?