Barb H.

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I have to say that I'm disappointed in myself.  At 6 months out, I had hoped I'd be down more.  But, I also have to admit that it's my own fault.  I have refused to be more responsible for how I'm eating.  I'm not exercising like I should be.  I'm still stuck in my old patterns of feeling that I have to "reward" myself when I'm stressed, which of late has been all the time.  However, I still understand that this is a process.  Right now, I need to recommit to myself, to my health and longevity.  

Time to start a new chapter.