Barb H.

Send Message

Block

Add Friend

I stopped eating gluten about 2 weeks ago and have dropped several pounds.  Who knew?  I'm back under 200 again and in my gut, I thinks it's for real and permanent this time.  I also had an interesting revelation this morning.  I was a little keyed up last night when I went to bed so I did some positive-speak.  I told myself that I would rest deeply and awaken feeling refreshed, clear-headed and feeling good.  And I did.  When I realized that I'd manifested it, I sent a quick prayer of gratitude to the universe.  But it was my body I needed to send the gratitude to.  My body is what listened to my request the night before.  I began to think about how disassociated I am from my body which caused the excess weight (among other things) and my heart's desire is that I really listen to it and integrate more.  that feels so good.