What a nice change!!

Sep 01, 2011

 To wake up and not be repulsed by what I see in the mirror. Sure does brighten your day. Although I still very much hate my arm flab I have been attempting to tone by doing arm circles and very light weights as my arms still feel quite heavy to me or maybe I'm just weak still. I'm only down about 2 pounds this week but it is that TOM so I'm hoping once this nightmare is over I'll shed a few more! I have been tracking down what I eat on myfitnesspal.com  and what an eye opener!  I've barely been getting in 500-600 calories a day.. on good days! My carbs are a little erratic but for the most part I aim for 50 or less and no more than 100 on a bad day! I finally found a multivitamin I can handle.. believe it or not Centrum chewable orange flavor. It tastes nasty but doesn't hurt my tummy. I will start my hardcore vites once I get my lab results back so I know where I should focus. Now that I'm feeling better I will make a stronger attempt to make weekly updates a priority! Onederland seems closer than ever!...here are my stats for this week

11 weeks post op
Current weight: 211
Weekly loss: -2
Loss total: -58
  

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