skatie

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I feel myself slipping back - Lately I feel myself slipping back into bad habits.  Somebody slap me!

100 pounds 1 - As of today I have lost 100 pounds.  I am thrilled.  It has taken me 9 months and 9 days.  My weight loss has slowed a little but I am still losing.  I am confodent that i can get ...

I am officially "Overweight" - I weighed myself today and I was 180.8 so when i calculate my BMI I am considered Moderately overweight.  I am 2 pounds away from having lost 100 pounds and I am doing the happy da...

Best way to tone up the flabby arms?? - Does any one have any suggestions for toning up the upper arms and my thighs?  What has worked for you?

6 months today - Wow these 6 months by in a blink  of an eye.  As od today I have lost  82 pounds from my my weight from my intial visit with the surgeon on September 29th.  I was 272 on surgery da...

How can I ramp up the weight loss???? - I am almost 6 months out and I have lost almost 80 pounds but it has the weight loss has really slowed down.  i still have another 50 pounds or more to go.  Are there any suggestio...

My scales has 1's!!! - I am so excited.  I stepped on the scale this mornign and ta-do 199.6!  I have been hovering around 200.6 for the last week or so .  i stepped up my exercise and was really watchin...

Idea for meals 5 months out - I think I am am in a bit of a rut.  Nothing looks appetizing and I can see myself sliding down a slippery slope toward snacking.  I have lost 78 pounds but have had a bit of a stal...

Tasty little snack - Blue Diamond Almonds dusted with dark chocolate  24 almonds 160 calories and only 6 grams of carbs.

5 months since surgery - Well I was going to write this yesterday but I got busy so here goes. May 6th and it has been 5 months since my surgery.  I have lost 73 pounds and feel amazing.  I am thrilled wit...

Closet NSV - I have officially run out of pants that fit!   I had several pair of pants in size 16W  from a few years ago and I went to put them on and they are too big.  I had a funeral to att...

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