sli2010 wrote a blog post 12 years, 3 months ago
Holiday Grazing Got Me - Well even though I cannot over eat at meals due to restiction, I have managed through holiday grazing of high calorie, high fat foods to put on 10 Lbs. This is humbling because it ...

sli2010 posted a discussion topic 12 years, 7 months ago
Made Goal!!!!!!!!! - I have made my goal! I started the process at 295 and weigh 165 today. Actually I have been weighing between 164-167 for 2 weeks and it hit me when I stepped on the scale today tha...

sli2010 wrote a blog post 12 years, 7 months ago
I've attained my Goal!!!!!!! - I have been weighing between 164-168 for about 2 weeks. It hit me today as I stepped on the scale and weighed 165 that I had made my goal. My original weight was 295 when I stated ...

sli2010 posted a comment 12 years, 10 months ago
You are an inspiration to me. I am thrilled for you & your...

sli2010 posted a comment 13 years ago
After 120lb wt loss, I have same problem. Padded uplift bras help. I...

sli2010 wrote a blog post 13 years ago
Maintaining - I am ranging between 174 and 176 most days. Yes I do weigh daily, but it's not  a bad thing for me. I exercise 5-6 times weekly for 30 minutes and have come to really like it . My ...

sli2010 wrote a blog post 13 years, 2 months ago
Size 12 pants - Wow, I bought size 12 dress pants for work today. It brings tears to my eyes because I have never worn a size 12 as an adult! I guess now I am a normal sized lady who no one would ...

sli2010 wrote a blog post 13 years, 3 months ago
CCCCHHAAAChanges! -  Has it really been 9 weeks since I last blogged?The holidays were a busy time with my husband returning home from Afghanistan. Our family has been transitioning . I've only lost 1...

sli2010 wrote a blog post 13 years, 5 months ago
Onederland and a bump in the road - This has been an event filled week. I had my 6 month check up wednesday and weighed 200 at that visit. My labs were all excellent except my serum iron was low. I also told my PA ab...

sli2010 wrote a blog post 13 years, 5 months ago
six months out - I am 6 and 1/2 months out this week. I see my surgeon's PA tomorrow and had labs done last week and look forward to seeing my results. Most exciting is that I am very soon to head ...

sli2010 wrote a blog post 13 years, 6 months ago
Slowly. but surely! - It's been about a month since my last post.(33 days to be exact). Today I weigh 209. That is only 6.5 lbs, but I am ok with that. Of coarse I would like to lose faster, but what is...

sli2010 wrote a blog post 13 years, 7 months ago
Getting Closer!!! - I am just back from a professional conference in Santa Fe, NM. Fall in New Mexico is absolutely beautiful. The conference went 5 hours each day and after that I was free to explore...

sli2010 wrote a blog post 13 years, 7 months ago
Life looking better and better! - I haven't posted in a month.I weigh 223 and my BMI is 35. I am wearing size 14 to 16 tops and size 16-18 bottoms. (pear that I am). We spent a week in Jamaica and I was able to wea...

sli2010 wrote a blog post 13 years, 8 months ago
New Exercise clothes - I just finished a 30 minute kick boxing routine. Yes, I said kick boxing! I also bought myself new exercise clothes. My old one were 3x and hung on me like sacks, Now I have form f...

sli2010 wrote a blog post 13 years, 9 months ago
Big Family Party/12 weeks out tomorrow - My husband is home from Afghanistan for 2 weeks and his mother threw a big family party with tons of appetizers and food. I ate  2 shrimp, 4 corn chips , 2 bites guacamole, 1/2 ham...

sli2010 wrote a blog post 13 years, 9 months ago
Ten Weeks Out Today - Wow, is all I can say to my journey thus far. I feel so much happier and healthier. My BMI has gone from 44 to 38 and due to exercise, my fitness is in a good state. I'm not gettin...

sli2010 wrote a blog post 13 years, 10 months ago
BMI 38.5 - Yeesssssss! Down 3 more lbs. I seem to be on about a 2 lb a week loss schedule which definitely works for me. I know I need to drink more water lately and I had 2 days last week wh...

sli2010 wrote a blog post 13 years, 10 months ago
Broke my Plateau - I will be 7 weeks out tomorrow and finally after 3 weeks of no weight loss I lost 6 lbs last week . What a nice surprise. I continue to eat well and exercise and have reduced my we...

sli2010 wrote a blog post 13 years, 11 months ago
Day 37 and doing great - I am so happy to say that my post-op VSG has gone without a hitch! Not a single complication. I am on a soft diet and tolerating it mostly well. It is wednesday and I have exercise...

sli2010 wrote a blog post 13 years, 11 months ago
Discouraging Plateau - Today is 25 days post surgery. I have essentially weighed the same for 10 days and feel discouraged. I have also gotten into the unhealthy habit of daily weighing despite all recom...

sli2010 had a VGB on Apr 26, 2010. 13 years, 11 months ago
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sli2010 wrote a blog post 13 years, 11 months ago
Day 15 Post -Op - Fifteen days post sleeve and hiatal hernia repair and I feel great! I started pureed foods today giving me new choices which are very welcome after 12 days of full liquids. I lifte...

sli2010 wrote a blog post 13 years, 11 months ago
11 days out and feeling great! - After 4 months of rigorous preparation required by my insurance company, I had a vertical sleeve on April 26,2010. I had a hiatal hernia, so that was repaired at the same time. Day...
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Apr 14, 2010
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