Feeling Good !

Sep 16, 2014

I am feeling  great today.  There are so many festivities  around me and I know I can handle the eating  temptations. I know that planning is key. I  have all my meals for today planned out  and am ready.   Bring it on!   It is such a hot day that I am sure I will be more interested in drinking and keeping hydrated than eating.  I feel so optimistic and  in control, such a nice feeling. 

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