SuziJones
Kaleb's Birthday
Oct 14, 2010
Today I will....~be kind, loving, and healthy to myself
~love my body and mind and know that I AM who I want to be
~speak kindly, lovingly, and softly to my kids and family
~take time for myself
~eat only healthy meat & veggies
~ have a completely carbless day
~ leave desserts out of my eating from this day forward
~exercise my dog for an hour daily
~ review this affirmation as often as needed.
What I have ate:
B: cherrios w/almond milk! LOVE it!
L: bar-b-que beef N beans
D:
S:
My Schedule:
7:40am~ Wake up
7:45am~ Shower kids for school/ get kids dressed (Monday & Weds)
8:00am~ get boys' breakfast & ready for school
8:30am~ Stephan on bus
8:55am~ Kaleb & Joshua on bus
9-9:20am~ Deep breathing
9:20-9:30am~ breakfast
9:30-10am~ blog
10am~ walk dog/C25k
11-11:40am~ yoga
11:40-12:00pm~ shower/dress
noon~ lunch
12:30pm~ house chores (laundry, sweeping/mopping, cleaning, ect)
2pm~ writing, spanish study, flute practice, ME time
3:45pm~ get boys' snack ready
4ish pm~ Boys home from school & eat snack
4-5pm~ My program
5-7pm~ cooking/eating dinner & clean up; make lunch(s)
7pm~ boys homework
8-8:30pm~ family game/ reading bed time stories
8:30pm~ Joshua in bed
9pm~ Quiet time w/Stephan & Kaleb & yoga
9:30pm~ Stephan, Kaleb, & my bed time (brush teeth, wash face, face cream)
Thoughts, Feelings, Rants~~
2pm~
The first part of the week has been SUPER busy! I baby sat yesterday for my neighbor. I had Stephan's counseling appointment on Tues and Monday the hubby was off and we just loafed around.
At midnight I'm driving out to pick up my oldest so he can spend a couple of days home with family before he deploys. I swear this child is killing me! He spent ALL of his money going out with friends since his father said he couldn't come see him (we are divorced) for his whole leave so the boy blew his WHOLE paycheck!! UGH! Told him he'd have to pay for the gas up there and back. At least I don't have to take my younger boys since my husband has worked it out with his work to be home for when the kids need to get on the school bus and here when they get home. Yeah! That's good to hear. hehe Won't have to drive 12 hours with them being bored. hehe
The one time I will indulge in flavored coffee with all the sweetner and cream. Gonna need something to keep me going and singing to the MP3 and CDs! hehe
I heard this afternoon that my Uncle Wayne died of a heart attack this morning. He will be greatly missed. He was such a wonderful man. He had a long life and a very filled one. He will be welcomed by my wonderful grandmother and Aunt Paula and his dad! I know it will be a joyfull reunion. Love to you Uncle Wayne and all those that have passed.
The love that lives in Heaven fills the hearts of us that lift our souls to God.
Be well my dear Uncle as you pass from this life to the next. Go with our love!
