mylou

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good news/ bad news - Lets start with the bad news...  I got my first migraine since surgery last night.  The culprit?... caffeine!  I ordered a coffee yesterday while talking on the phone.  About an ho...

Training?... what training? - Well it happened again!  My knees started bothering me after my 3rd walk/jog.  I woke up one morning and they were killing me.  I hoped they were just sore and that they would feel...

Started Training Today - I finally decided to start training again for a 5k.  I'd like to run one in October.  I have planned for the last two years to participate in the Live Strong Challenge in Austin, T...

50 lbs gone forever, reality check - Today I finally got under the 50 lbs mark and I realized I haven't been loosing my weight gracefully.  I have been so obsessed with the scale and wanting to see loses that I have l...

It has been a while... - It has been 14 weeks and 1 day since surgery.  I now weigh 238.6 as of yesterday.  I think about loosing weight, the surgery or eating all the time.  I occasionally think of exerci...

8 weeks - 8 weeks along and feeling good!  In the last 4 weeks I have dropped around 12 lbs.  I am very pleased to report my weight is now 255.8!  This number is much better than where I sta...

4 weeks out - Yesterday was my four week mark and I have lost 21 lbs.  I am a little disappointed that the weight didn't come off faster the first month, but I am trying to keep it in perspectiv...

different day, different story! - What a difference a day makes!  Saturday I couldn't wait to start full liquids but when the time came on Sunday morning to "eat" the stuff, I couldn't.  I just didn't want it.  Wha...

4 days out... - It has been four days since my surgery on Tuesday and I am doing OK.  I had alot of vomiting issues in the hospital and was kept a little longer to make sure everything resolved it...

Disappointed - Today I went in for my psychological evaluation.  The clinical therapist told me she was going to recommend I have therapy before surgery.  She said that seclusion was a sign of de...

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new to the site... - Today is my first post as I am a newbie here at OH.  I have been very impressed with the group of people here and there support for one another. I am still figuring the site out. ...

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