Thursday, Thursday, and MORE Thursday

Oct 21, 2010


Today I will....
~be kind, loving, and healthy to myself
~love my body and mind and know that I AM who I want to be
~speak kindly, lovingly, and softly to my kids and family
~take time for myself
~eat only healthy meat & veggies
~ have a completely carbless day
~ leave desserts out of my eating from this day forward
~exercise my dog for an hour daily
~ review this affirmation as often as needed.

 

What I have ate:
B:
nothing
L: granola bar from health food store
S: 
D:1 chicken in a sleeping bag 
     1/8th a serving of cottage pie
S:
toaster strudel w/ice cream

My Schedule:
The boys are on fall break from today til Monday. So we are not really doing school work. We are doing some reading, but mostly just family time and going for walks. I am making sure to get in SOME exercise. Plus I have my cleaning chores to get done also.

Thoughts, Feelings, Rants~~
10pm~
I had another busy day, but a WONDERFUL day!

I went to my WLS meeting today and it was WONDERFUL! I told those still waiting to have surgery some of my experience and suggested that they join OH and read the forums for their specific surgery and also the forum of those that have failed and the one on complications. I told them that they should have as much information and be as well informed as possible.

I was suppose to prepare some lavish and pita bread snacks and recipes for this meeting and I TOTALLY forgot until I was in the shower getting ready! Sheesh! I hate when I do that!!! I have it on my blackberry schedule and alarmed for me to make them the night before and I'm making a list of the recipes I want to make and share.

After the meeting I went and scheduled my nine month check up for Nov and then went to my PCP and got an appointment with him to do tests to see how the cholesterol and BP meds are doing. I HOPE I get good news and don't have to increase any doses! Keep me in your prayers that all is going good!

I then hit the grocery stores to FINALLY get the shopping done! hehe The hubs told me last night: "You need to go shopping, we are out of food and these people (our children) are going to start eating us soon." lol That of course took me til 5pm before I got home.

My hubby had promised our ten yr old that he would take him fishing. Of course the fishing stuff was in the trunk of the car!!! And I had the car, poor kid was sooo upset. My husband said he'd take him out tomorrow as soon as he wakes up to teach him how to cast and abit about fishing since we are going to the park on Saturday again and the kids can fish there. I hope they have a GREAT time! hehe

I wanted to get home in time for my neighbor and I to go out walking again, unfortunately shopping and then cooking dinner with Stephan (each kid is cooking a meal of their choice from the kids cook book these three days they are out of school) and he did great! His choice of recipe turned out super good! There was even left overs. Kaleb's recipe yesterday was more of a snack.

I did forget to get frozen pizzas for pizza-movie night so I'll be making pizza dough for tomorrow. hehe Oh well, home made pizza dough is ALWAYS better! lol

Totally gonna go walking with the kids and dog tomorrow. Hopefully my neighbor can go too. Get us all out of the house into this BEAUTIFUL fall weather.

With the turning of leaves an opportunity to make a turn to help yourself is always right before you.

0 Comments

×