suzygreenberg

Send Message

Block

Add Friend

I'm on day 2 of Optifast and I'm really not enjoying the vanilla that much.  Before I start adding extracts, just wondering if anyone out there from Niagara region or Hamilton that's up for trading their chocolate for vanilla?  I have a 2 full boxes mi

Could not be more excited right now!  I go May 11 at St. Joseph's Hamilton (exactly 1 month.. ahh!!) and 2 weeks of Optifast.  Is there anyone else out there going to be in hospital around that time?  I've already been stock piling protein sources (hav

Got the good news from the surgeon almost 2 weeks ago and haven't heard back from them. Do they call just before your 2/3 week window to take optifast or do you get some notice?  I mentioned I'd like to do it in May due to prior work and other commitme

Hi all,

I'm finishing up all my tests before I get my surgery date in less than two weeks, and it's starting to become obvious to my coworkers something is going on by the way they keep asking where I've been.  At this point I do not feel comfo

I've been reading a lot about people using fitness protein supplements instead of sticking just to the Optifast - but I'm questioning how this can be completely accepted when these powders can have a lot of sugar/sweetener (personally have fallen in lo