25 Months

Jul 16, 2014

My fears came true! I hit my first gain! 8lbs in a month! Boy am I upset...that can't describe how I feel, more like terrified and disappointed in myself. The last few days, I've been logging food on My Fitness Pal. That's the program that helped me loose the pre surgery weight and it's helping take off the 8lbs I gained. I'm back to 145 but I'll be happier at 140. I just have to take control and do what I have to do. It'll be okay. I can do this!

Do you know how high in calories almonds are? Total surprise, 10 calories per almond. Blows my mind!

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